Farrell's eXtreme Bodyshaping is a 10 week fitness program combining kick-boxing, resistance training and nutrition. This is an excellent program for individuals that have never worked out, as well as regular gym members looking for a jump start to their routine. There are teams, coaches and instructors to provide all the guidance needed for our participants to achieve dramatic results. It’s like having a personal trainer, but at a much lower investment.
As an extra incentive, $1,000 will be awarded to the participant with the greatest body transformation!
In just 10 weeks our participants get results by lowering body fat and losing inches!
The principles in this course will put you on the road to a healthy lifestyle, and one that you can follow for years.
Ive heard nothing but great things about Farrells. I cant wait to sign up for the next session. I heard the instructors are awesome and very motivating!!!
As a Coach, I enjoy each and every new 10 week session! It's so fun to get to know new people from the community, in this close-knit supportive environment, help guide them during their 10 wk. sessions, in the end see the results of their HARD work AND have fun all at the same time. Come see for yourself!! :) SMK
Farrell's is a great place to get back into the routine of physical fitness and nutrition. It is not like the average gym, it is better. If you like working out with other people and not alone then this is the place to go! You will definately make new friends and feel apart of a team! I am currently a maintenance member. The trainers/coaches get you motivated and the owner does a great job managing Farrell's!
I have only two weeks left of the 10 week program and am very pleased with the results! This has become such a huge part of my life that there wasn't a question that I'd sign up for maintenance! Farrells is to fitness as Field of Dreams is to baseball.....just keep building them Pat!
Thanks Tamara and Pat for helping us to get where we want to be. Looking forward to the next location. It's great, to feel apart of a big family that cares if you succeed or not. Great workouts. Tara Thanks, great motivator.
Farrells is not just a place to work out and get fit. They really care about your well being and want everyone to do great. Positve, fun and upbeat! susan
All the workouts are done in a group, which keeps me motivated and pushing to do my best level 10 workout. This is the hardest I have worked out ever and I feel great.
I think Farrells is a great place to work out. New friendships are made and we are all there for the same reason, to learn to eat right and get healthy. It is up to you to make that commitment. The coaches and instructors are committed to helping everyone achieve their goals. Thanks Pat for opening Farrells in Cedar Rapids.
I am really enjoying this program. Each Kickboxing class is different and they really motivate you to do well with resistance training. Great and exciting place to be!
I can't believe how this program has changed my eating habits and my workout habits. The Staff are awesome and they always are there for you. They have coaches as well that have actually gone through the 10 Week session already and they are great support as well. I tried many different personal trainers in town without any luck and they are so expensive. Thanks for coming to our city:)
A place where I felt favorites were played (if you were an attractive female, unlike me). I went back to using a trainer for $50 per hour session, but feel if many were going to be crammed into a class room with 40 people you should pay less than you do (at the same rate $1.50 per class between everbody and make it a full hour). I figured for what I was paying at Farrell's, there should have been classes of 6 or 7 at the most and I should be able to contact the person outside of class time! I figure if (combined) we are paying someone $240 we should get more than a 45-minute session for a kickboxing class and get more attention as individuals!
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Best Gym in Eastern Iowa
