As a coach and educator I believe that human potential is unlimited in capacity. This is why each individual who comes through our training program will receive the same quality of attention as the next. Whether wanting to improve health, or striving to attain the highest level of sport, the process remains the same; providing the absolute highest quality training program, bar none.
Lifting with Phil is a great experience. The competive but enjoyable atmosphere along with Phil's unique training methods push his athletes to their max. Phil is not only concerned about his athletes during their workouts, but he is also very good at going to watch his athletes perform. I had a great experience working out with Phil and showed much improvement by doing so.
Phil brings a passion and perspective to training that no area gym can match. He gives his all to each and every client with whom he works. Most importantly, he encourages all of his clients to enjoy the PROCESS of training (hard not to do when working with Phil) and not to be overly focused on end results. Phil's results speak for themselves, but it is the experience that sets him apart.
For all parents out there that want to encourage your children's athletic success but not stamp out their love for play in the process, Phil is the man to see.
Phils training is one of a kind...just look at the results of the athletes he works with. I only got to work with him for a short time before i went off to college but the info i got on nutrition and training has made me a better athlete and person.
Phil is an excellant trainer who has helped shape me into what I am, both mentally and physically. His program is extremely fun and effective because tailors the training to the individuals needs. He has helped bring success to atheletes all across the board, from football and basketball players to pure weightlifters like myself.
Phil's workouts are fun and always different. He caters to your own style. He is a wonderful motivator and you feel so good after the workouts and look forward to coming back. He is able to work with a variety of age groups and interests. Very upbeat. You can tell he loves his job and really enjoys his athletes.
When you train with Phil Johnson, you get true hands on training and you can really tell he knows what he's talking about. He has so many different lifts and will adapt the lift so it works best for you. Anyone can go to his gym and get a very personalized work out. I love training with Phil because I feel like a better person and more energized after i leave his facility.
I love Phil's program because not only is it beneficial, but it is also fun. He proves that athletes - regardless of their gender or sport - can benefit from strength training. He's just a great guy to work with.
Phil has helped me become the versitile athlete I am today. His use of innovative techniques and a stimulating atmosphere can help prepare any athlete for their next level, no matter what it may be. His workouts improved my overall strength, explosiveness and knowledge about how the human body works, without him I would not have been prepared to run division I track and field this year. Lisa Mellecker.
We have had such an incredible experience working with Phil the last two years. My daughter has shown great improvements in herself and in her athletic abiltity by training with Phil. She loves going to her workouts and has become a very strong and successful athlete in all of the sports she has chosen to go out for.
I would encourage anyone that wishes to better themselves to give Phil's strength program a try.
Phil Johnson is the premier "mind and body" personal trainer for student-athletes in our area. The tools he gives young people to excel are immeasurable and second-to- none. No smart athlete can afford to ignore Phil's program.-The Donohoes
Phil is like have the best personal trainer possible, plus the fun of working out with your peers. He knows how to get the best out of everyone! -Katie Laughlin
Phil has a great grasp of what he's trying to do, and makes sure that it gets across to you. He doesn't stop until you've got it right, and he gets the best out of you that you can give. His routine helped me a ton after my ACL replacement surgery; I was back in football and track and stringer than ever. Strength+Speed=Power!
Phil Johnson is very knowledgeable. He makes lifting enjoyable, but at the same time he's wanting to get the best out of you. He has a unique, but yet still extremely beneficial style. I have seen myself improve in every aspect of training, but also as a person.
i have only been working out with phil for a few months but have already noticed a boost in my self confidence and energy. when i get done working out i feel like a new person. after the first time you know that its the place for you. he has a real knowlage of working out and also he knows all of the safety precautions. he makes sure you stretch and are properly hydrated. it's a great experience!! jeremy murphy
Phil has taught me to be the best athlete both mentally and physically. His training program has pushed me to the limit and has brought out the best in my game both on and off the court these past couple of years. His program is one of the reasons why i recieved a full ride scholarship to play D1 bball. KK Armstrong.
Lifting with Phil just goes to show me that becoming the best athlete i can is definatly possible. Its a great environment to be in! He pushes me to become better and better each time I'm there
Phil's gym makes lifting a fun thing to do that make you want to come back again. Everyone is very friendly their, and his elite program has helped me a lot in the last few months of training with him. He is a very well educated person that has a unique program that everyone could benefit from.
Through Phil's program I have become more explosive and stronger on the tennis court. I've worked out with him for the past two years, and I know that the success I've seen on and off the court is a direct result of his program. I love training with Phil because I know that each piece of my training is specific to my sport, and, more than that, he makes workouts enjoyable with his great personality and his willingness to adapt to each individual athlete.
Katie Callaghan
Phil Johnson is a very educated person when it comes to training. He is a great and fun person to be around, and will get eveything out of you. I participated in Phil's workouts during the summer and I have had a great improvement in my athletic career.
Aaron Lynch
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